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I want to teach people to train, move and live pain free.

Working “More” vs Working “Better”
September 21, 2024
Accounting For The Flaws of Your Archetype
September 17, 2024
Teach a Man How to Fish, But…
August 30, 2024
Thoughts on Staying Motivated
August 27, 2024
The Subscapularis & Psoas Fallacy
August 25, 2024
Can’t Get Away with “Pressing Buttons”.
August 23, 2024
Podcasts Don’t Make Planes Fly
August 21, 2024
There Is No Magic.
August 19, 2024
“Not giving up” is a bad strategy
August 5, 2024
Reality Blindness
July 29, 2024
Thinking in “Principles” vs thinking in “Techniques”
July 27, 2024
What led me to create the Mentorship Program
July 23, 2024
The Double Edge of Abundance
July 21, 2024
Angles vs Mechanical Drivers
July 9, 2024
Are You Hooked on Fancy Concepts?
July 3, 2024
Solving Problems Efficiently.
July 2, 2024
Thinking in First Principles.
June 28, 2024
Executing “cues” Doesn’t Produce Results
June 23, 2024
Resetting Our “Normal”
June 22, 2024
Mapping Things Out Before Executing
June 18, 2024
How Healthy are You?
June 16, 2024
Viewing Problems as “Just Another One of Those”
June 8, 2024
Training And Sweating Won’t Buy You Health.
June 7, 2024
The Best Exercises To Fix Scoliosis.
June 4, 2024
Dysfunctions Take Place On a Spectrum
June 2, 2024
It’s About What You Value In This World
May 20, 2024
Values Drive Motivation
April 27, 2024
How I (Don’t) Integrate Manual Therapy in Sessions
April 16, 2024
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