What Exactly Is A Corrective Exercise?

Why I Don’t Share Techniques Online

The “Hyped-Up Concept” Fallacy

The “Metric Switch” Fallacy

Making Society More Scientific

Thoughts On Being Present

Hiding Behind A Method

Surfing Lessons

Will Moving Better Make You A Better Person?

Is there such a thing as a good or bad exercise?

Working “More” vs Working “Better”

Accounting For The Flaws of Your Archetype

Teach a Man How to Fish, But…

Thoughts on Staying Motivated

The Subscapularis & Psoas Fallacy

Can’t Get Away with “Pressing Buttons”.

Podcasts Don’t Make Planes Fly

There Is No Magic.

“Not giving up” is a bad strategy

Reality Blindness

Thinking in “Principles” vs thinking in “Techniques”

What led me to create the Mentorship Program

The Double Edge of Abundance

Angles vs Mechanical Drivers

Are You Hooked on Fancy Concepts?

Solving Problems Efficiently

Thinking in First Principles.

Executing “cues” Doesn’t Produce Results

Resetting Our “Normal”

Mapping Things Out Before Executing

How Healthy are You?

Viewing Problems as “Just Another One of Those”

Training And Sweating Won’t Buy You Health.

The Best Exercises To Fix Scoliosis.

Dysfunctions Take Place On a Spectrum

It’s About What You Value In This World

Values Drive Motivation

How I (Don’t) Integrate Manual Therapy in Sessions