I dont’ do “single sessions” or “just a few sessions” anymore.
Here’s why:
I stopped doing this many years ago because I came to realize that what makes the biggest difference in someone’s progress isn’t about the “techniques” and “cues” they think about when executing a technique;
It’s about how solid their capacity to analyze and dissect a problem is.
That said, learning to tackle a problem effectively and efficiently is an entirely different game than simply executing cues and doing techniques.
This is I try to teach, and this simply can’t be learnt in 2-3 single sessions.
That said, If you feel stuck or have reached a plateau in yourself or with clients, it’s likely because your methodology has a flaw or you’re missing some important principles.
NOT because you don’t have these “secret techniques” or “fancy cues”
In fact, almost every practitioner I work with already knows AT LEAST 85% of the techniques they need to know to figure a lot of stuff out.
And on top of that, most of them have seen multiple different practitioners that already gave them a ton of cues and techniques…
Yet, they all say the same thing:
“I’ve been doing all those things and fancy correctives…. yet I don’t understand how to really fix my problems”.
So, like I said, when you say something like that, you likely don’t have a “technique” issue.
You have a methodology and “principles” issue.
Every time I managed to bust through a plateau, I discovered or understood a new principle I wasn’t accounting for.
Following that, this newly learned principle drastically changed the entire way I was training and doing things.
These principles are what I want to teach.
Because they teach you how to think and how to look at reality, and because once you understand them, choosing what exercise you’ll use to tackle your mechanical problems will be a a lot easier and accurate.
And I can’t teach that through single sessions.
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Now, speaking of principles…
In case you haven’t already checked it out, I’m sometimes hosting a Problem-Solving Workshop.
This workshop is specifically about the roadmap I use to tackle almost any mechanical problem I face (on myself or with clients). It doesn’t give you all the answers, but it gives you the questions to ask and the mental framework to get those answers yourself.