This is the archive of some of the content I produced and published on social media. They touch on various subjects but are focused mainly on the topics of health, decision-making, and behaviourism. Before you read on, I want you to know this: These texts are only a reflection of my current understanding of things, and like anything that evolves, my understanding will evolve as I age. So, I am convinced that I will read some of these texts a few years from now and find that I was missing some nuances or notice some blindspots that I (hopefully) won’t have anymore. Having said this, I hope you can find value in these ideas and thoughts, but I also hope that you don’t hold on to specific ideas. Instead, try to grasp the general philosophy behind these texts because while the ideas and concepts I put forth might change through time, the core philosophy and principles will likely remain the same.
—Sam