When Ben came to me, he had already been working by himself with the Functional Patterns methodology. He completed the 10-week course as well as the Human Foundation seminar.
However, he felt like some things were missing, so he reached out to me to help him with various issues he had, such as knee, back and shoulder pain. On top of this, one of his requests was for me to help him dissect the FP methodology so he could get better at addressing his issues by himself.
The picture on the left is from 2017, and the one on the right is from 2024. Overall, we worked together for 5-6 months till the end of 2023, and Ben has been working on his own since then.
Here are his changes so far and his testimonial:
"In the past years of my life, I put thousands of running miles on my body and since I always moved with such dysfunctions and compensation, I was creating such a deep deficit in my system. No wonder I was in so much pain.
Fast forward to today, the journey has improved every aspect of my life. The sessions and discussions with Sam pushed me to make many changes, and I can't overstate how pivotal working with him has been. In every session, he helps me see clearly what problems are and how I can solve them. I continually walk away with more clarity and solid connection, both in my mind and body.
The process has brought me a deeper understanding of where my pain is coming from and why it's there. My pain has reduced significantly, and I can't wait to see where this will lead me.
The impact is real. I am less stressed at home and more clear about how to address my dysfunctions. I'm also teaching my family and clients about what I'm learning through Functional Patterns, and they're also having significant results."