Here are the results of one of my hard-working clients.
He suffered from a shoulder dislocation a year prior to starting working with me, and his shoulder didn’t heal properly.
Following that accident, he went through 7 months, twice a week, of standard rehab with a physical therapist and received two cortisone injections. Even after those seven months of rehab, he underwent, nothing got for the better. When I first started working with him, any movements beyond the range shown in the first video were painful.
I started off with some manual therapy and got him through some basic Functional Patterns techniques and right from the start, he was surprised how every exercises we did wasn’t painful or making his shoulder hurt the next day.
In our 5th week of work, things started to change. At week 7, I still remember him shouting, “Wow !! I haven’t been able to raise my shoulder like that for over a year !!”.