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Angel had been practicing Functional Patterns exercises for some time but felt he lacked a deep understanding of how his body functioned. He also sought a more effective methodology to address his movement inefficiencies, which ultimately led him to reach out to us.
After just four months of consistent effort, Angel has not only started noticing positive changes in his body but, more importantly, has developed a sense of autonomy. He now feels empowered to address his movement challenges independently!